Your Personal Online Healthy Eating Coach

Posts Tagged ‘dandelion greens’

Health Benefits of Dandelion Greens

2 Comments

Dandelion greens have more vitamin A than almost any other vegetable. They are also rich in

  • potassium
  • calcium
  • phosphorus
  • iron

They are good liver and gall bladder cleansers and help to detoxify the body. They are also beneficial for rheumatism and gout and helping to clear skin conditions.

Dandelion greens are not goitrogens and are low in oxalic acid.