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Non-Dairy Blueberry Ice Cream

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2 cups fresh or frozen blueberries
1 raw egg yolk (optional)
1 tablespoon arrowroot
1 can organic coconut milk *
1/4 teaspoon Stevia powder

Process the blueberries in a blender or food processor.
Add the remaining ingredients and process until smooth.
Pour into an ice cream maker and follow the instructions.

Enjoy!

For variety, you can substitute other berries or fruits for the blueberries.

* Note: Make sure you buy organic or natural coconut milk from a health food store or natural foods market. The coconut milks in conventional grocery stores and Asian markets contain harmful chemical additives. Click here for help with food additives.

This recipe was adapted from the Berry Ice Cream recipe in Nourishing Traditions, one of my very favorite cook books!

 
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Posted in: Healthy Recipes

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