The Paleo Diet, the diet of our ancestors, is the healthiest diet. We still have the same genetic makeup of our ancestors, yet the food we eat is so unlike what they ate and is wrecking our health. The diseases of today were unknown ten thousand years ago.
So what did our ancestors eat that was so healthy?
• Lean animal foods
• Nuts and seeds
• Healthy fats
The Primal Diet is very much like the paleo diet, but also includes occasional healthy dairy.
One of the things I hear a lot is that it’s so inconvenient to always have to cook from scratch. We live a fast-paced, hectic lifestyle, it can often be difficult to plan and prepare healthy paleo or primal meals.
Now you can have your healthy paleo food without all the shopping and prep time. You can have healthy paleo meals delivered to your door … just heat and serve.
This is not like packaged, processed foods. It is real healthy, organic paleo food cooked from scratch, delivered directly to you. Just pop it in a pan and warm it up. You’ve got a meal in minutes. It can’t get any better than that … you get your healthy paleo food and you get to eat it too … in record time.