Your Personal Online Healthy Eating Coach

Archive for January, 2012

Big Livestock Wins the Right to Treat Cows Inhumanely

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“As reported by CNN, the Supreme Court struck down a California state law that would have required livestock operations in that state to humanely treat downed livestock. The California law was enacted in 2009 after the humane society shot footage (beware, this footage is graphic and disturbing) of downed cows being bulldozed and hosed.”

Read the complete article here.

Make sure the meat you eat is healthy

  • free of antibiotics, hormones and vaccines
  • pasture raised and fed from beginning to end
  • evaluated for toxins in their body before slaughter
  • put through a bovine detox program if necessary to assure that the meat you buy is pure, clean and healthy
  • has the proper ratio of Omega-3 and Omega-6 fatty acids
  • is rich in conjugated linoleic acid (CLA)

Try Beyond Organic Now And Save Over $50

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The Beyond Organic Preferred Customer Value Pack is a brand new product, just introduced, to make it easy for you to try the Beyond Organic products.

When you take advantage of this special offer, you will get your first year Preferred Customer membership for FREE. You will also receive a 20% discount on the Beyond Organic products in the Value Pack and every product you order for an entire year.

In addition, you will receive Jordan Rubin’s new book, Live Beyond Organic for FREE and the Beyond Organic Living magazine for FREE.

Click here to get the details and to see the delicious, healthy products included in the Value Pack.

Get Your Value Pack NOW!

The Truth About Organic Food …

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Just Because It Says Organic On The Label Does NOT Mean It’s Healthy

When we see organic on the label, it’s almost automatic that we assume organic is healthier.

While it’s true that genuine organic food, produced the way organic food was meant to be, is really the healthiest, there are some loopholes or gray areas where what you see is NOT what you get.

Click here to get the full 20 page Special Report.

ATTENTION! Get 100s of Personal Growth and Business Building Products, Services & Memberships Absolutely FREE!

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Have I got some exciting news for you today!

You can now get instant access to 100s of downloadable self help gifts at NO COST to yourself.

Yep, you heard me right…for FREE!

All you have to do is go here.

So, if you have found yourself going round in circles time and time again just trying to improve things in your life, but find yourself getting nowhere fast, then I’m pleased to tell you that it is now easily within your reach to change things during 2012.

HOWEVER, just like anything in life there is a downside here – BUT don’t panic because if you act fast you won’t miss out.

The Self Improvement Gifts Giveaway 6 hosted by Stephanie Mulac, Carolyn Hansen and Dr. Joe Rubino will only be open for a VERY LIMITED TIME… only a few weeks in fact!

So if you are serious about making 2012 the BEST year ever, then you need to jump on board as soon as the event opens on the 5th of January.

Don’t delay because the doors close for good just 27 days later.

Here’s just a small sample of the 900+ gifts that are available for you to download instantly once the event goes live:

* Affirmations For A Wealthy Mindset Audio – Elaine Lockard
* Rewire Your Brain For Success – Gene Anger
* Self Care For Body & Mind – Mari Lyn Harris
* A Beginners Guide To Running – Paul Klein
* Millionaire Goal Setting Secrets – Amanda Stephen
* Create Your Own Self Improvements Products – Keith Purkiss
* And Much Much More!

If you are ready to start the year off right, which I’m sure you are, and tackle EVERYTHING that is holding you back from moving forward in life, or if you just want to change things because you are looking for a sense of inner peace, then you need to go here RIGHT NOW.

You know, this is the 6th Self Improvement Gifts Giveaway event and each year it just gets BIGGER and BETTER!

This REALLY is the largest collection of POWERFUL self help and personal growth gifts you will find on the Internet EVER!

Before you go I just have one question for you…

Now that you know about this potentially life changing giveaway, are you going to make the most of the opportunity, or are you going to sit back and let 2012 be a repeat of 2011?

The choice is yours, but I know what I’m going to do and that is FIGHT BACK and live life the way I want to….Are you with me?

Hope to see you there 🙂

This One’s For You

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Are you a junk food junkie? … diehard or just occasional?

Do you know that junk food is addictive?

In fact, studies have shown that the changes that occur in the brains of those addicted to junk food are the same as the changes that occur in those addicted to cocaine.

In addition, the longer you eat junk food, the more of it you need to get that same “high” to satisfy your addiction.

And … the more junk food you eat, the more nutrient deficient you become. In other words, the unhealthier you get and the greater your chances of obesity, diabetes, heart disease and cancer.

What can you do?

The most important thing to do if you eat junk food is to first acknowledge that it is destroying your health and that it is time NOW to make a change.

But first, you need to change your mindset. If you don’t want to change your eating habits, no matter how hard you try, you will NOT make permanent changes.

How do you change your mind when

  • you really like the way the junk food tastes?
  • all your friends are still eating it?
  • you see it everywhere you go … at the grocery store , in vending machines, at snack bars, etc.?

Ask yourself these questions …

  • How do I feel?
  • Would I like to feel better?
  • Would I like to look better, be thinner?
  • What would I like to do that I cannot do now because I don’t have the energy, or I’m not physically fit enough or healthy enough?
  • Who do I know that has cancer, diabetes, heart disease, high blood pressure? Do I want the same for me?
  • Am I living the life that I want? Could I have better if I were healthier?
  • Can I do all the things I would like to do?
  • Am I heading down the path of disease?

If you can find just one little thing that is a motivating factor for you to start to change, that’s all you need to get started.

Answer the questions above. When you have your motivating factor, get Your Personal Food Planner and follow the program.

When you’re choosing healthier foods to eat, and eliminating the unhealthy ones, it’s important to start removing the foods that you’re most ready to give up first and substitute healthy foods you know you like or you would like to try.

After you’ve let go of the first few unhealthy foods and found healthy substitutes you enjoy, it will be easier to continue to eliminate the unhealthy and add healthy ones.

This will be a process. It will work to change your eating habits permanently if you follow the program. You can go as fast or slow as you like – you should be doing something every day – until you get to the point where healthy eating is just a part of your life and you don’t have to give it a second thought.

So, go get

Don’t think of this as a diet. Think of it as an adventure that is not only going to help you feel better, but also give you the energy to go after some of life’s pleasures that you’ve been avoiding because you just didn’t have the gusto anymore.

Even better, get your friends and family to join you and make it a really healthy adventure – to a new you –  for all of you.